Available now

iPhone + Android

Yoga practice companion

A mobile yoga practice companion built for consistency.

Bakasana helps you practice yoga regularly with guided sessions, progress tracking, streaks, a private Practice Timeline, sharing, and leaderboards. Available for iPhone and Android.

Build a yoga practice you want to return to

Explore Bakasana

01 / What is Bakasana

What is Bakasana?

Bakasana is a mobile yoga practice companion—not a web trainer, not a sequence builder, and not an app for a single pose. It brings balance, strength, free practice, recovery, and progress into one focused place.

  • 01

    Guided practice sessions and timers

    Choose a program, follow the setup, and use a clear countdown while you practice.

  • 02

    Practice history and streaks

    See today, total time, streaks, and a calendar history of every session.

  • 03

    Progress statistics

    Track personal records, totals, and how your consistency changes over time.

  • 04

    Private on-device Practice Timeline

    Optional short clips stay on your device and assemble into a personal timelapse.

  • 05

    Sharing

    Create clean share cards for sessions, rankings, and milestones.

  • 06

    Game Center and Play Games leaderboards

    Sign in to sync progress and compare dedication on program leaderboards.

  • 07

    Guest Mode

    Practice without a separate Bakasana account; your local data stays on your device.

02 / Four programs

Balance, strength, recovery, and free practice.

Four complementary ways to show up—without turning practice into a sequence builder.

01Balance

Bakasana

Build core stability, focus, and confidence toward your first arm balance.

Level 02 / High
02Strength

Plank

Develop full-body stability and endurance—the base for a stronger practice.

Foundation / Focused
03Recovery

Shavasana

Follow a guided voice practice, put the phone down, and make room for real rest.

Guided / Restorative
04Movement

Flow

Move freely through your own class while Bakasana quietly records your practice timeline.

Open / Free form

03 / Practice Timeline

Watch your practice become a story.

When you choose to enable the camera, Bakasana saves short, silent practice clips and assembles them into a personal timelapse—your Practice Timeline, private by default.

  • Camera access is optional.
  • Practice clips stay on your device.
  • Review, delete, save, or share when you choose.

04 / Practice philosophy

Shaped with a yoga trainer’s eye.

Bakasana’s practice philosophy is shaped by yoga trainer and product visionary Alena Tkacheva.

About Alena Tkacheva and Bakasana

05 / FAQ

Clear answers about what Bakasana is.

Need help with the app, accounts, or Practice Timeline? Visit Support or email bakasana.app@gmail.com.

Is Bakasana a mobile app or a website?

Bakasana is a mobile app for iPhone and Android. This website explains the product, practice approach, and support; the practice itself happens in the app.

Does Bakasana create yoga sequences?

No. Bakasana is not a sequence builder or generator. You choose one of four programs and practice with a timer, guided voice, or free-form recording.

Does Bakasana replace a yoga teacher?

No. Bakasana is a companion for regular practice and progress tracking. It does not replace a teacher, personalized instruction, or medical advice.

Available now

Start your next practice.

QR code to download Bakasana for iPhone or Android
Scan to download the app Opens the right store for your phone

Download Bakasana for iPhone or Android and start a focused practice whenever you are ready.

Free download / iPhone + Android