Bakasana
Build core stability, focus, and confidence toward your first arm balance.
Level 02 / HighAvailable now
iPhone + Android
Yoga practice companion
Bakasana helps you practice yoga regularly with guided sessions, progress tracking, streaks, a private Practice Timeline, sharing, and leaderboards. Available for iPhone and Android.
Build a yoga practice you want to return to
01 / What is Bakasana
Bakasana is a mobile yoga practice companion—not a web trainer, not a sequence builder, and not an app for a single pose. It brings balance, strength, free practice, recovery, and progress into one focused place.
Choose a program, follow the setup, and use a clear countdown while you practice.
See today, total time, streaks, and a calendar history of every session.
Track personal records, totals, and how your consistency changes over time.
Optional short clips stay on your device and assemble into a personal timelapse.
Create clean share cards for sessions, rankings, and milestones.
Sign in to sync progress and compare dedication on program leaderboards.
Practice without a separate Bakasana account; your local data stays on your device.
02 / Four programs
Four complementary ways to show up—without turning practice into a sequence builder.
Build core stability, focus, and confidence toward your first arm balance.
Level 02 / HighDevelop full-body stability and endurance—the base for a stronger practice.
Foundation / FocusedFollow a guided voice practice, put the phone down, and make room for real rest.
Guided / RestorativeMove freely through your own class while Bakasana quietly records your practice timeline.
Open / Free form03 / Practice Timeline
When you choose to enable the camera, Bakasana saves short, silent practice clips and assembles them into a personal timelapse—your Practice Timeline, private by default.
05 / FAQ
Need help with the app, accounts, or Practice Timeline? Visit Support or email bakasana.app@gmail.com.
Bakasana is a mobile app for iPhone and Android. This website explains the product, practice approach, and support; the practice itself happens in the app.
No. Bakasana is not a sequence builder or generator. You choose one of four programs and practice with a timer, guided voice, or free-form recording.
No. Bakasana is a companion for regular practice and progress tracking. It does not replace a teacher, personalized instruction, or medical advice.
Available now
Download Bakasana for iPhone or Android and start a focused practice whenever you are ready.
Free download / iPhone + Android