Bakasana
Train balance, focus, core control, and arm-balance confidence toward crow pose.
Level 02 / HighThe social app for a yoga practice you want to return to.
Log every practice, join challenges, compete with friends, and climb the leaderboard.
01 / What is Bakasana
What is Bakasana?
Five paths, plus Free Training. Balance, strength, holds, free practice, rest, and a history you can return to.
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Guided practice sessions and timers
Choose a program, follow the setup, and use a clear countdown while you practice.
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02
Practice history and streaks
See today, total time, streaks, and a calendar history of every session. Streaks are a guide, not a punishment. If you miss a day, your history remains.
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Progress statistics
Track personal records, totals, and how your consistency changes over time.
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Private on-device Practice Timeline
Optional short clips stay on your device and assemble into a personal timelapse.
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Sharing
Create share cards for sessions, rankings, and progress. After practice, send the board or the film—friends join by opening the app.
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Challenges and the board
Sign in with Game Center or Play Games to join challenges, sync progress, and climb the board with friends.
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Guest Mode
Practice without a separate Bakasana account; your local data stays on your device.
02 / Five paths
Balance, strength, holds, rest, and free practice.
Five ways to show up, plus Free Training for anything else that still counts.
Plank
Work on full-body stability and endurance—the base for a stronger practice.
Foundation / FocusedDown Dog
Lengthen the spine, build shoulder strength, and hold a steady inverted V.
Hold / SteadyFlow
Move through your own yoga session with optional clip capture.
Open / Free formShavasana
Get comfortable, start the practice, and follow the voice.
Guided / RestorativeFree Training
Log any session—yoga, pilates, boxing, cycling—and keep the feeling in a short video.
Log / Anything else03 / Practice Timeline
Watch your practice become a story.
When you choose to enable the camera, Bakasana saves short, silent practice clips and assembles them into a personal timelapse—your Practice Timeline, private by default.
- Camera access is optional.
- Practice clips stay on your device.
- Review, delete, save, or share when you choose.
05 / FAQ
Clear answers about what Bakasana is.
Need help with the app, accounts, or Practice Timeline? Visit Support or email bakasana.app@gmail.com.
Is Bakasana a mobile app or a website?
Bakasana is a mobile app for iPhone and Android. This website explains the product, practice approach, and support; the practice itself happens in the app.
Does Bakasana create yoga sequences?
No. Bakasana is not a sequence builder or generator. You choose one of five paths—or Free Training to log any other session—and practice with a timer, guided voice, or free-form recording.
Does Bakasana replace a yoga teacher?
No. Bakasana does not replace a teacher, personalized instruction, or medical advice.
Start your next practice.
Download Bakasana for iPhone or Android and start a focused practice whenever you are ready.